I became a counselor to help others discover their best self.
I haven’t always been a counselor.
I changed careers because I was looking for a way to make more of a difference in people’s lives. Previously, I was in a profession where I felt uninspired. I was looking for a way to find more creativity in my work life and have found that in the counseling field.
Rates
Talk therapy
EMDR therapy
Allows individuals and couples to explore and process their thoughts, feelings, and behaviors. Weekly or bi-weekly sessions available.
50 mins | $75 | Get started
EMDR stands for Eye Movement Desensitization and Reprocessing therapy. It was originally used as a treatment for PTSD but research shows that it is useful in treating a myriad of issues including anxiety, depression, and substance use disorder.
50mins | $75 | Get started
Sand tray therapy
Build your world in a sand tray using miniatures that depict various people, struggles in life, etc. This is used along with talk therapy.
50mins | $75 | Get started
Group Counseling
Group counseling is one or more counselors leading a group of several people with similar goals. Topics will include grief, forgiveness, and self-compassion. One major benefit of group counseling is learning that you are not alone.
1.5 - 2 hours | $TBA | See Current Offering